Wellfit Holiday 2019 with Urban Yogi and Ant & Ali,  3-6th 2019 October

Join Urban Yogi and husband and wife fitness duo Ant & Ali for a weekend of high energy fitness activities and yoga, at The Magnolia Hotel, Quinta Do Lago, Portugal. We’ve teamed up with fitness trainers Ant & Ali to create a beautiful experience that will leave you feeling physically challenged and mindfully rested.

• 3 x Nights Luxury (Shared) Accommodation
• Daily Meals
• Daily Classes incl. boxercise, circuit training, spin, HIIT, meditation & yoga
• 1 x 30 min Massage
• 1 x Goody Bag + Suncream
• Healthy Recipe Booklet
• Well-being workshops
• Support of experienced Trainers and Yoga teacher throughout the weekend

Our luxury health and fitness retreat is set in the stunning, sun-kissed Quinta Do Lago in Portugal’s Algarve region. With over 300 days of sunshine a year and an average temperature in October of 22°, it really does make for the perfect autumn escape.

Find our more about Wellfit Portugal 2019 here

 

PAST EVENTS

Kinsale Yoga Self Care Weekend February 22nd – Fully Booked

Ultimate Fitness and Yoga Holiday, Cyprus – 8-12th April 2019

Join UrbanYogi and BodyByrne Fitness in Cyprus for a Transformational Bootcamp

• Personalised yoga and fitness programme led by qualified fitness and yoga teachers
• All inclusive package includes: transfers to and from the airport, daily classes of up to 5 hours, 5* accommodation at exclusive resort, nutritious menu, wellness workshops
• Consultation on arrival to include goal-setting, weigh-ins and body stats (optional)
• This week caters for all fitness levels. You will leave feeling revived and healthy with increased fitness levels.  You will also understand how to correctly lose weight for the long term.

If it’s time to get serious about your fitness regime and you need a re-boot, why not join us for 5 days in sunny Cyprus. Direct flights with Ryanair to Paphos. Contact: Geraldine on 087 686 2995. Prices from 1000 per person sharing. Bring a friend and avail of 20% discount. Single supplement applies.  

Transform your well-being in Cyprus.

Click here for more information.

 

Summer Solstice Yoga and Walking Weekend

Welcome Summer solstice the longest day of the year (21st June) with a wonderful yoga weekend in Wicklow with an experienced yoga teacher, Geraldine O’Neill. This is the perfect opportunity to take a weekend out in Summer, immerse yourself in yoga, walks in the countryside, eat good food and make new friends, and return home feeling rested and recharged. Wrapped in the peace and tranquillity of the surrounding countryside, this yoga weekend provides the perfect opportunity to move, rest and recharge.

The Yoga

Over the course of the weekend, there will be four yoga sessions.
The morning yoga practices will be creative, playful and flow-led with meditation and breathwork. The afternoon sessions will be mellow, soothing and nurturing, delving into yin yoga, restorative and yoga nidra said to be as deeply restful, as night’s sleep. The evening sessions will be deeply nourishing and blissful.

Food

You will be treated to a healthy feast of lovingly prepared delicious, home-cooked vegetarian food, which will nourish your body and your soul. The food is largely vegan and gluten-free, but there will be egg and dairy options available.

Things to do

In your free time between yoga sessions and mealtimes, you have the opportunity to enjoy the grounds and surrounding countryside as there are lots of walking opportunities. Massages are available but must be booked prior, and there is a lovely, comfy lounge where you can curl up with a book and a cup of tea. 

 

Early Bird: 10% discount on all rooms if paid in full before March 31st

Twin Room (up to 2 people €370 pp)
Shared Room (up to 4 people €330 pp)

A limited number of single Rooms are available,
contact Geraldine directly – €550pp

To book please contact Geraldine directly on goneill263@gmail.com