Join Urban Yogi and Ant & Ali for
Wellfit Holiday
Wellfit Holiday
A Long Weekend of Fitness and Yoga
at Quinta Do Lago
Portugal
at Quinta Do Lago
Portugal
Wellfit 2019 Holiday
Quinta Do Lago, Portugal
Thursday 3rd October – Sunday 6th October, 2019
Join us for a weekend of high energy fitness activities and yoga, at The Magnolia Hotel, Quinta Do Lago, Portugal. We’ve teamed up with fitness trainers Ant & Ali to create a beautiful experience that will leave you feeling physically challenged and mindfully rested.
Explore Quinto Do Lago, Portugal
Our luxury health and fitness retreat is set in the stunning, sun-kissed Quinta Do Lago in Portugal’s Algarve region. With over 300 days of sunshine a year and an average temperature in October of 22°, it really does make for the perfect autumn escape.
What’s included
- 3 nights luxury accommodation at The Magnolia Hotel
- Transfers to and from the airport *
- Full board with breakfast, lunch, dinner, snacks & refreshments
- A range of classes such as boxercise, circuit training, spin, HIIT, meditation & yoga
- Selection of well-being education sessions
- A 30 minute massage during your stay
- 1 x Goodie bag
- Sun cream
- Movie night
- 1 x Day pass to The Campus
- Celebratory dinner on the last night
- A 30 Day Revamp Your Life Plan to follow post retreat to help with your new healthier lifestyle
- Healthy Recipe Booklet
- Discounted Personal Training Plan post retreat & free class pass (Dublin based)
Motivational Fitness with
Ant & Ali
Our 4 day / 3 night retreat is the perfect blend of activity and relaxation. After a short transfer from the airport, you will arrive at the exclusive, upmarket boutique Magnolia Hotel where you will spend the next few days focusing on your health and well-being, making new friends, working out, relaxing and having fun.
Daily Yoga with Urban Yogi
Over the course of the weekend, yoga will support flexibility, prevent injury
and strain and promote rest and relaxation. Classes will include a mix of flow and movement with gentle restorative yoga.
The Accommodation
The boutique hotel’s retro design brings a taste of 1950’s Palm Springs to the Algarve, offering you a unique experience, you won’t find anywhere else in the region.
- Air-conditioned rooms with rainforest showers, super comfy beds & Egyptian cotton sheets
- Toiletries, safe & hair dryer
- Premium speed WI-FI
- TV with international channels
- Heated outdoor pool, tennis court, spa & gym facilities
- Wellness zone with sauna, jacuzzi & Turkish baths
- Regular cleaning & turn down with fresh towels daily
- Complimentary bikes to explore the area
- Beauty/spa treatments available (extra cost)
http://urbanyogi.ie/wp-content/uploads/2019/08/3-RELATABLE-LIFESTYLE.mp4
Food at the recent Urban Yogi retreat
An honest approach to food
The retreat will offer all the motivation and encouragement needed to kick-start a new healthier lifestyle or enjoy some much needed You Time.
Or if it is just a bit of fun in the sun you are after, with some chilling and training, we’ve got that covered too. All fitness levels will be catered for, from beginners to regular gym goers and no workout or day will be the same.
Meet the instructors
Meet husband and wife fitness duo Ant and Ali Lynch, and Urban Yogi Geraldine O’Neill
Ant & Ali Lynch
Ant&AliLynch.com
Ant and Ali are a married couple, and are both qualified personal trainers with years of experience in the fitness industry. Ant is not only a personal trainer but also a master coach. He has owned his own gym, runs global fitness educational company Edufit and travels the world training individuals and trainers.
Ali also travelled the world but as a professional Irish dancer. She was always interested in fitness though so traded the stage, dance shoes and wigs for the gym, sports shoes and messy gym hair.
Geraldine O’Neill
Urbanyogi.ie
Geraldine O’Neill is a yoga teacher, corporate executive, wellness speaker, fitness holiday leader, Zumba instructor and owner of Urban Yogi.
She has over 10 years experience teaching yoga in independent Dublin studios and leading international retreats well as continuous training with amazing yoga teachers. Geraldine continues to work in corporate life, giving her a huge insight into the average daily lives of her students.
Refresh, recharge, reconnect
After some high ardrenaline activities, join a restorative yoga healing session with Geraldine. Watch our recent Urban Yogi yoga and wellness retreat in Wicklow
https://vimeo.com/353197197
A big part of our retreat is helping you to reconnect with yourself – body and mind. Our plan is to improve your quality of life by impacting your body and mind in a positive way.
With a wonderful blend of fitness training, yoga, meditation, educational talks, movie night, chill time and massage, you will leave us feeling Relaxed, Revitalised & Renewed. You will also leave with a 30 Day Revamp Your Life Plan from Anthoy & Ali to follow after the retreat.
Download the Wellfit 2019 Intinerary
Interested in recharging the batteries, and rejuvenating the mind? Enter your email below to download the Wellfit 2019 itinerary and a full list of the activities available.
Ready to book?
Take the jump and kickstart your fitness goals. Book Wellfit 2019 online securely today.
Wellfit Portugal takes place between Thursday 3rd and Sunday 6th October, 2019.
The retreat is a full board experience, and the following is included in the price:
- 3 x Nights Luxury Accommodation
- 3 x Breakfast
- 3 x Lunch, Snacks & Freshments
- Dinner + one night celebratory dinner
- Classes incl. boxercise, circuit training, spin, pump, HIIT, meditation & yoga
- 1 x 30 min Massage
- 1 x Day Pass to the Campus
- 1 x Goody Bag + Suncream
- Movie Night
- Healthy Recipe Booklet
- A 30 Day Revamp Your Life Plan to follow post retreat to help with your new healthier lifestyle
PLUS
Post retreat you’ll also receive:
- Discounted Personal Training Plan post retreat & free class pass (Dublin based)
- 1 x Free post retreat yoga class (Dublin based)
Booking information:
Secure your place on Wellfit Portugal with a booking deposit. Click “Book Wellfit” for all payment options.
Have Questions?
Whether you’re a solo traveller apprehensive about going away by yourself, or a group of people wondering about special rates, our team are available to answer any questions you may have.
Contact us by leaving a message below:
Alternatively, feel free to reach us directly by call, text or Whatsapp on:
- 0876862995
- goneill263@gmail.com
EVENTS
Kinsale Yoga Weekend
Add your email below to find out about our upcoming Autumn Kinsale yoga weekends
https://vimeo.com/353197197
