Kinsale Hygge Weekend
Kinsale Hygge Weekend
Restore yourself with a weekend of Hygge and Yoga from Urban Yogi
Healthy ‘Hygge’ Weekend
Wild Atlantic Way Yoga, Kinsale
Nov 15th – 17th
“Hygge”, loosely translated as cosiness, or according to the Danes, as an undefinable feeling of warmth and belonging. It’s the feeling you have when cosied up in front of a log fire with soft ambient candle lighting and sharing beautiful food with like minded people. Its turning a space into a “nest” placing your phone away, chatting with friends and some lovely yoga to revive the body and rest your mind. As there will be free time on Saturday afternoon you can walk by the sea, pop into Kinsale for some shopping or simply stay by the fire and listen to the birds!!
Explore the Wild Atlantic Way
Our Hygge Weekend is taking place at the Wild Atlantic Way Yoga Farmhouse, spectacularly located overlooking the Old Head of Kinsale rugged peninsula. The Wild Atlantic Way is the world’s longest defined coastal touring route, from the Old Head of Kinsale (Co Cork) all along the western coast of Ireland to Malin Head in Co Donegal.
An Immersive Weekend
From the moment you arrive down on Friday, you will instantly start to feel relaxed and refreshed. Restore your body and mind with 3 days of restoring yoga and meditation.
FRIDAY
- Opening ceremony 5pm, Yoga (nice long stretch) 90mins.
- Meditation & Relaxation Yoga Nidra after Dinner.
SATURDAY
- Morning Walk 30mins (optional) followed by Vinyasa Flow Yoga practice: 90mins.
- Evening practice: Restorative Yoga 90mins.
- List ItemMeditation & Relaxation Yoga Nidra after Dinner.
SUNDAY
- Morning Vinyasa Flow Yoga practice 120mins.
- Closing ceremony after Brunch
Yoga is suitable for all levels. There will be free time after brunch on Saturday a chance for a walk along the Wild Atlantic Way or a trip into Kinsale town or simply read a book. The weekend is an all-in experience, and accomodation, food, beverages and daily yoga and meditation are all included in the price.
Book Hygge Weekend
A Most Special Place to Connect With
Our venue for this weekend the Wild Atlantic Way Yoga Farmhouse, a traditional Irish Farmhouse located literally on the edge of the Atlantic ocean, not only is it the very start of the Wild Atlantic Way but it’s
- a place where you too can come and work on your yoga practice.
- a place where your body will be stronger and much more flexible with the benefits of yoga.
- a place where your mind will be clear and calm.
- a place where you’ll nurture your appetite with nourishing wholesome foods.
And all this time, while working on your pranayana breathing you’ll be filling your lungs with the fresh sea air of the wild Atlantic Ocean.
The Old Head of Kinsale is a remarkably dramatic piece of headland near Kinsale (Co Cork, Ireland) jutting out approx 3 miles into the Atlantic Ocean, and described by many as a most special place, steeped in history.
Stay at the Irish Farmhouse
http://urbanyogi.ie/wp-content/uploads/2019/08/3-RELATABLE-LIFESTYLE.mp4
Food at the recent Urban Yogi retreat
An honest approach to food
Healthy and sustainable food is an integral part of the Urban Yogi experience, and a passion of the Wild Atlantic Way Farmhouse. Experience wholesome meals through-out the weekend including,
- The “Flawless Feast” a 3 course evening meal which includes some fabulous raw desserts!
- Breakfast/Brunch, which will be a combination of fruit parfaits and sunrise sandwiches!
Allow us to nourish your body, heart and soul with delicious plant based, cleansing foods.
Experienced Retreat Specialists
The weekend is hosted by Geraldine of Urban Yogi and Wild Atlantic Way Yoga Farmhouse, and you can be confident to expect a holistic, immersive relaxation retreat
Wild Atlantic Way Farmhouse
WildAtlanticWay.com
Wild Atlantic Way Yoga is a traditional Irish Farmhouse located literally on the edge of the Atlantic ocean, not only is it the very start of the Wild Atlantic Way but it’s
- a place where you too can come and work on your yoga practice.
- a place where your body will be stronger and much more flexible with the benefits of yoga.
- a place where your mind will be clear and calm.
- a place where you’ll nurture your appetite with nourishing wholesome foods.
And all this time, while working on your pranayana breathing you’ll be filling your lungs with the fresh sea air of the wild Atlantic Ocean.
Geraldine O’Neill
Urbanyogi.ie
Geraldine is a marketing consultant and the founder of Urban Yogi. She combines Corporate life with teaching Yoga in a number of Dublin studios. While her passion is Vinyasa Flow Yoga Teacher, she is a big fan of the more restorative yoga practices in dealing with the stress and demands of everyday life.
This special “Hygge” weekend will have a mixture of movement based classes in the morning and more restful practice in the evening to make sure you sleep well! Born in Co Clare, she has a deep appreciation for the sea, hence the location for this retreat.
What better way to get perspective, in the run up to Christmas, than walking the Old Head of Kinsale, on the Wild Atlantic Way!
Refresh, recharge, reconnect
Watch our recent Urban Yogi yoga and wellness retreat in Wicklow
https://vimeo.com/353197197
A big part of our Hygge Weekend is helping you to reconnect with yourself – body and mind. Our plan is to improve your quality of life by impacting your body and mind in a positive way.
With a wonderful blend of yoga, meditation, relaxation and fresh air, you will leave feeling relaxed, revitalised & renewed. A totally new you on Monday morning.
Register your Interest
You can book our Hygge Weekend directly on Wild Atlantic Way Yoga online, or else register your interest by adding your email below:
Add your email below to register your interest in a space on our Hygge Weekend in Kinsale:
